College Mental Health 101

With a more students than ever struggling with mental health, College Mental Health 101 offers comprehensive and clear guide to students and those who love them.


Harvard Medical School experts Chris Willard, Blaise Aguirre and Chelsie Green have assembled a hopeful, humorous, user friendly resource for students, families, staff and anyone that cares about and for students today.
 

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College Mental Health 101 offers specific answers to hundreds of common questions from students and staff, friends and family. We read the latest research and interviewed hundreds of students and professionals, whose voices are featured throughout.

You’ll find, relief, resources, and research backed information for families, students, and staff at college or beginning the application process. 

With simple charts and facts, informal self-assessments, quick tips for (and from) students and those who support them, the book includes diverse hundreds of voices addressing the most common concerns.

Packed with hundreds of expert and student voices, three diverse experts in the field have assembled the right resources at the right time.

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What experts are saying about
College Mental Health 101


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Easy to read, easy to navigate, and chock-full of quality information, Mental Health 101 is the go-to resource for any college-age student (and their parent) who wants to be empowered to navigate the journey toward mental health. I’ll be recommending this book over and over!

 

-Tina Payne Bryson


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Written with compassion and understanding, this book speaks directly to the 21st century college experience. Packed with a diverse array of personal stories and practical strategies, this book is a must have for anyone heading off to college.

 

 

-Yung Pueblo


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Mental Health 101 is my favorite kind of resource: refreshingly concrete and practical. This is exactly the kind of book that college students (and their parents) need. In a time when young people are sorting through so much information (much of it flat out wrong), this book will be a go-to—and a life saver—for many.

 

-Lynn Lyons

Get guidance and support you need.

 

 

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Expert guidance from College Mental Health 101 authors

From 
Dr. Chris Willard

You’re not alone in this, we’ve interviewed hundreds of students and sharing our own professional, and personal experiences with mental health. Start your journey with us today!

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Looking to book a lecture or workshop?

Contact Harvard Medical School expert Dr. Chris Willard to book an in person or online talk for workshop for staff, students or families for students, staff or families. 

 

 

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If you’re a professor and would like to use the book for your course, contact us for a sample copy

 

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